![]() | Initial consultation (free of charge) This is a time for us to get to know one | |
| another and see if I'm a good fit for you as a doula. |
![]() | 2 prenatal visits to assess your needs and desires for the birth, define and | |
| understand our expectations of one another, and provide you with useful tools for labor and birth |
![]() | Help creating a birth plan to help you clarify your preferences for birth and | |
| explain the options available to you |
![]() | phone and email support throughout your pregnancy |
![]() | Provide information on childbirth classes in the community |
![]() | Access to my library of childbirth materials to support your learning in | |
| preparing yourself for the birth of your baby. |
![]() | Constant support throughout the entire delivery by: |
![]() | Giving relaxation and breathing guidance | |
![]() | Creating a positive birth experience (music, aromatherapy, etc...) | |
![]() | Acupressure, massage, help with positioning during labor | |
![]() | Incorporating your partner and family into the birthing experience |
![]() | Help with initiating breastfeeding |
![]() | Birth photos and written story of your birth experience |
![]() | Accompany through c-section |
![]() | Assistance in unexpected outcomes in providing support, guidance, and | |
| information |
![]() | Postpartum consultation to celebrate the birth of your baby and go over any | |
| questions you have about the early postpartum stage. |